Super fast, super healthy, supper filling lunch time omelette. Great recipe for Super fast, super healthy, supper filling lunch time omelette. Some omelettes look beautiful some defy logic and some are fluffier than brand new pillows. This isn't one of these omelettes: this is a fill me up and keep me filled omelette.
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instructions of Super fast, super healthy, supper filling lunch time omelette
- You need 1 of small / medium Sweet potato.
- You need 1 of small / medium White potato.
- You need 1 of small / medium red onion.
- It's 3 of medium eggs.
- You need 75 ml of milk.
- Prepare Pinch of salt.
- It's Pinch of pepper.
- Prepare Dash of extra virgin olive oil.
The rolling takes some getting used to but it is easy if you use a good non-stick pan. The inside is a little on the soft side while the outside is cooked through.. The SmartPoints program makes it so easy to know exactly where you are for the day. For the fluffiest omelet possible, whip the egg mixture until frothy before cooking.
Super fast, super healthy, supper filling lunch time omelette individually
- Grate the sweet potato, white potato, and red onion into a none stick frying pan. Dash of extra virgin olive oil will add taste and reduce the risk of sticking..
- Over a medium heat soften everything mean while:.
- Beat your three eggs with the milk until throughly mixed together!.
- Add the eggs to the now softened potatoes and onion add salt and pepper to taste and cook through until you can see bubbles throughout your omelette then put under the grill to speed up the top cooking..
- Finally when all is cooked through and to your taste. Turn out onto a plate and enjoy this filling and healthy lunch time filler. It's not a looker but is a filler..
Smoked gouda is a wonderful, deeply flavored cheese, but anything you have in the fridge, from cheddar to feta, will work here. Hit the snooze button—these weekday work lunches are crazy quick to make, and taste so much better than that wimpy PB&J. From upgraded sandwiches and salads to soups you can prep ahead of time. Quick chicken recipes make dinner a breeze. Laced with lemon and simmered in white wine, this stovetop entree is super easy and elegant.